
5 Top Tips on The Importance of Physical Activity in the Early Childhood Years
By Saturday afternoon, the laundry room at my house, resembles a dumping ground for a vast array of sports shoes, socks, jerseys and bags, each with its own special selection of mud, dirt and grass. It is a task I am so familiar with, and one that reminders of how lucky I am to have active and sport loving children. Yet, as a teacher I am also very aware that physical activity is just one facet of developing an active, positive and lifelong attitude that promotes a healthy bo